Arts + Rec Events
RCEB funded Yoga and Cardio Fitness
- Date: -
- Location: Civic Park Community Center
1375 Civic Drive
Walnut Creek, California 94596 - Introduction: SpecRec Classes. Multiple dates & times!
Exciting news! We now accept Regional Center of the Eastbay funding for our Adaptive Cardio Fitness and Adaptive Yoga classes. Limited space is available. Must be an active client of the Regional Center of the East Bay. Learn More about RCEB Funding: Here!
Adaptive Yoga - RCEB
Please join instructor Kristen Stewart for a fun Adaptive Yoga class designed for individuals with developmental and intellectual disabilities. Kristen strongly believes that yoga is best served with a side of giggles and strives to brings joy and a bit of silliness to a mixture of seated, floor and standing positions aimed at growing flexibility, strength, balance, focus and most importantly confidence. Please come to class with a yoga mat, water bottle, and stretchy/comfortable clothing.
Adaptive Cardio Fitness - RCEB
Please join instructors Joline Sewell and Regula Weigelt for Adaptive Cardio Fitness. This class is tailored to be adaptive and inclusive of all abilities for participants with special needs. Classes will focus on different exercise techniques and different equipment. Our goal is to make our bodies more flexible, our muscles and hearts strong, and our minds calm - all to a fun playlist! Come prepared with stretchy pants, comfortable sneakers, a bottle of water, and a smile. Can’t wait to see you there!